My last day of work before Christmas break was December 21st. I returned January 2. In between family, friends, and holiday eating I felt like the 'break' was really a 'blink'. (As in 'a blink of an eye.) On Friday most people around the college remarked on feeling tired, while quite a few picked up … Continue reading A Holiday to Recover From My Holiday
Tag: Running Room
Getting The First Week Down
Last week I began the leading the Learn to Run clinic at The Running Room. Like any new endeavour, I pretty much bounced off the wall until the first session, then settled down. Today I took a small group out for the Sunday runs. One set of members, a married couple, even brought a jogging … Continue reading Getting The First Week Down